Toni and Loewi will put their heads together and design the most optimal program that fits your experience, schedule and goals.
WHAT DO YOU GET?
Together we have up to 12 years of experience and love to base our workouts on the latest science, that's also what you can expect from your online coaching
Like we said, the plan will provide you with 2-3 training phases. Each phase can last you 4-6 weeks when done correctly. The follow-up calls will be scheduled before each training phase.
Having a personal training plan increases your motivation with a 100%
Let's get to work!