I’ve been following TGJ for over a year now and all I can say is that it changed my gym life (and everything else) for good!! I used to go to the gym, do some cardio, some light weight exercises, and of course I never saw the result I wanted.
Until I started to follow Livin’Toned and Loewi on instagram and thought I’d give it a try. Now one year later, I lost almost 8kg that I could never loose, I am toned and strong (175kg hipthrust this week 🥺) and the gym is my home. I want to thank you guys so much for helping me with everything, and I will always continue to support you!