Follow along home plan - beginner

€12,99

Tax included.

NL (scroll for english):

Dit is ons nieuwste thuisplan en wat zo speciaal is aan dit thuisplan is dat je de workouts van begin tot eind met ons kan mee volgen. Voor elke workout is er een bijhorende video. Het zal dus lijken alsof wij bij jou in de living staan ;-)

Wat krijg je?

- 6 workouts met bijhorende video's

- Full body workouts inclusief abs en booty

- workouts van ongeveer 45 min die zo effectief mogelijk gemaakt zijn om top resultaten mee te bereiken.

Wat kan je bereiken met dit plan?

- Verstrakken

- Afvallen (indien je ook je voeding aanpast)

- Extra motivatie

- Energieker & zelfzekerder in het leven staan

De tekst van het plan is in het Engels geschreven, maar er is niet veel tekst aangezien we de video's hebben toegevoegd. Er zit ook een Nederlandse introductie video met extra tips in het plan zodat je zeker alles zal begrijpen.

EN:

This is our latest home plan! What's so special about this home plan? You can follow the workouts from the start to the finish. There is a corresponding video for every workout. So it will seem like we are with you in your living room ;-) or bedroom or wherever you might be.

What do you get?

- 6 workouts with accompanying videos

- Full body workouts including abs and booty

- workouts of about 45 minutes that are made as effective as possible to achieve top results.

What can you achieve with this plan?

- Getting more toned

- Losing weight (if you also adjust your diet)

- Extra motivation

- Be more energetic & confident in life

So enjoy! and we look forward to seeing your progress 😊

love the videos!

I loooove this plan, because I really need the video's to follow along and stay motivated throughout the workout. Everything is very simple, from the plan to the exercises themselves, which makes it way more fun.

Super toegankelijk plan voor beginners! Ook voor mensen die niet veel tijd hebben om te sporten (bv. tijdens examenperiodes) is dit een goed plan om toch in beweging te blijven.
Bangelijke prijs voor wat je krijgt!

100%motivational

Echt een heel leuk plan om mee te volgen. Door de corona was ik mijn motivatie om te sporten compleet verloren. Met het follow along plan is dit helemaal teruggekomen! De work-outs zijn leuk en effectief. Ik vind de interactie tussen Loewi en Toni in de video’s ook oprecht grappig en leuk :p

Amazing results

Easy to follow along, they explain everything before the timer starts, what to do, how long to do it for, what to focus on etc.
I just finished fase 1 and I lost (with cal deficiency ofc) around 7kg. My legs and arms are definitely more defined (YAY!)

Super tevreden, dikke aanrader!

Ik volg Loewi en Toni al een tijdje, en ik vond ze op basis van hun informatie op Instagram al inspirerend, maar dit follow along plan heeft mij helemaal overtuigd. Voordat dit plan uitkwam, varieerde ik vaak van workouts, maar toch geraakte ik het snel beu. Deze workouts van Loewi en Toni kan ik veel beter volhouden juist omdat ze herhalend zijn. Steeds dezelfde oefeningen doen, geeft ook een beter resultaat! Bovendien voel ik me ook gewoon veel energieker na zo’n workout. De oefeningen zijn zeker te doen voor beginners, en de prijs is ook schappelijk, dus ik zou niet twijfelen. Ik ben heel tevreden over het follow along plan!!

1 2 3

Get ripped or die trying

€34,99

Tax included.

This is our newest training plan for the gym! It is an intermediate to an advanced training plan, It focuses on all body parts and it is for you if you want to:

Build muscle
Get much stronger
Get more toned (if done with the right diet)
Focus on all-round body development
Training with the update science on hypertrophy

These are the things you will be able to achieve with this plan!

Please note, this is an E-book and is only available in English.

Excellent training plan!

Amazing training plan! Really nice plan to apply progressive overload on which motivates you a lot. I personally notice a lot of improvements in my strength and visible muscle mass. :)

Excellent

Without doubt an excellent training plan and very focused on muscle building. i also think that it’s very well balanced. Amazing!

Awesome plan!

This plan is amazing!
I can just feel how good the combinations of exercises work on my muscles!
It keeps motivating me to get those weights up.

I started With the “push pull and legs” training and saw some real progress. Now following with the “get ripped or die trying” just finishes it.

Now lets get ripped or die trying it!! Thanks alot for these amazing workout plans!

Challenging

Recently started this plan and this is without a doubt the most challenging!
I love the exercises and I'm learning so much about the different types of exercises and their functions. Very valuable plan!!
I can't wait to feel the results 💪🏼

Let's Gain - muscle/weight gain guide

€49,99

Tax included.

This e-book provides the solution for different scenarios:

1: people who struggle to gain weight

2: people who want to build muscle without gaining fat

3: people who have been dieting for a long time, have a slowed down metabolism and want to gain muscle

This guide will teach you how many calories you personally need to eat to build some muscle.

There's loads of information in the guide and a very handy summary at the end.

Swipe through the pictures to take a look at the table of content.

The online guide is available in 2 languages

livin'toned gift card

€10,00

Tax included.

Want to give a loved one a livin'toned giftcard? Choose which amount you want to give them, proceed to check out and you'll receive the gift card in your mailbox.

After that you can either print the code and put it in a nice enveloppe or you can forward the email to that person!

Thanks for supporting small businesses during the holidays! <3

enjoy and stay safe

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