Home page

This e-book provides the solution for different scenarios:

1: people who struggle to gain weight

2: people who want to build muscle without gaining fat

3: people who have been dieting for a long time, have a slowed down metabolism and want to gain muscle

This guide will teach you how many calories you personally need to eat to build some muscle. 

There's loads of information in the guide and a very handy summary at the end. 

Swipe through the pictures to take a look at the table of content.

The online guide is available in 2 languages

Want to give a loved one a livin'toned giftcard? Choose which amount you want to give them, proceed to check out and you'll receive the gift card in your mailbox. 

After that you can either print the code and put it in a nice enveloppe or you can forward the email to that person!

Thanks for supporting small businesses during the holidays! <3

enjoy and stay safe