Dear Loewi ☀️
Since it is the end of my 3 months of coaching, I really wanted to thank you — even though the word isn’t enough.
Not only did I learn how to push myself at the gym - (and to eat eggs in the morning lmao), but the most important thing was becoming aware of my repetitive behavior — something that affects not only my personal and professional life, but that could also have reduced my results and my motivation.
Also, as a woman, I realized there are so many things we should have learned as children, and I really appreciated that you were aware of this and gave advice to help me go through every phase the best way possible.
This coaching is so much more than gym plans and nutrition guides — it’s a journey of personal growth to become the very best version of yourself.
It wasn’t easy, and it won’t always be easy, but in only 3 months I can assure you there is no way I will go back to the place I was when I started this. I feel stronger, and I cannot wait to see what’s next — but I am sure it will be brighter.
Thank you for sharing your peacefulness, your light, and your awareness so gracefully, with no judgment, at every step of the way.
With love and gratitude
Nayana
