1 on 1 call
Regular price €69,99 Save €-69,99
The consultation is a conversation in which you can explain your situation and potential struggles (fitness, nutrition but also mental health, motivation even relational). It is best to prepare for this conversation and keep a pen and paper with you while we call.
Think of this as a mini personal coaching session. The duration of this conversation is around 50min
As soon as you order this consultation, I will contact you to schedule an appointment (this can take up to 2 working days).
I’d love to listen to you and see where I could help you further! Mental & physical health is so intertwined, through my 8 years of experience as I coach I’ve gotten good at pattern recognition and pinpointing where current issues might have deeper root causes. Let’s find them together😊
I’m following Livin’ Toned for a long time already on Instagram. Really love their view on fitness and nutrition. I was struggling with my calorie deficit and protein intake and had no energy/motivation anymore for my weight trainings, so I booked in a call with Loewie to explain my problem and ask for tips.
She asked me about the start of my journey until today to have a full view of what’s going on. She noticed my proteine intake is way too low and gave me lots of tips to increase this, how many calories I should be eating, good food I should be eating, where to buy, what to do on days i’m not training … I could ask my whole list of questions and got an answer on all of them.
This call alone already gave me motivation to get my ass back in the gym :-)
Thanks, Loewie!!