Muscle Mommy

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We are thrilled that this is becoming a thing. We're rebelling against societal norms of women having to be skinny & 'toned' to wanting to be strong AF. We love that you are here!

This workout plan will significantly contribute to more gains! We will be driving up the intensity of your training. You will be doing every set until failure. Safely, of course, and with PERFECT AND CONTROLLED FORM.

This plan is made to help you get strong and beautiful all at the same time. Summer is not ready for what you are about to bring to the table. We're not wasting any more time. Let's get down to business. Let's work!

 

This is a plan that should be followed for 10-16 weeks. It has 6 training days including a cardio and abs day. If this is too much for you to do in 1 week you can spread it over 8-9 days!

 (PLEASE NOTE, THIS IS NOT A PRE &/OR POST-NATAL PLAN, MUSCLE MOMMY IS A TERM USED FOR WOMEN WHO WANT TO BE STRONG)

Muscle Mommy

Customer Reviews

Based on 2 reviews
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S.S.
Muscle Mommy

After taking a short break from weightlifting I felt like I needed a new challenge and some extra motivation. I bought this plan and am now starting week 3, never been more motivated in the gym! Absolutely love this plan, the lower reps / higher volume is amazing as I get overwhelmed easily in the gym, this is helping me to stay focused. Pure perfection! Thank you Loewi and Toni 🙏🏼

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Imane El hadoui
Amazing!

I have been following your plans for a while now, and I am so happy with them. With you guys I at least know that your always speaking facts. The only people I trust!!!!

Combine the SNTYY guide with a training plan and get a 25% discount on the plan